2 Classes Per Week
RM 200Full month · 4 weeks
8 classes · RM 25 per class
RM 120 Half month · 2 weeks
4 classes · RM 30 per class
GROUP FITNESS CLASSES IN CHERAS
Strength. Conditioning. Running.
Four ways to move, led by Cyrus Liew.
Monday to Saturday. Find your rhythm.
Select “View details” to learn about a class. No classes on Sundays.
02 / CLASS PACKAGES
Choose how often you train.
Pick the days that fit your week.
RM 200Full month · 4 weeks
8 classes · RM 25 per class
RM 120 Half month · 2 weeks
4 classes · RM 30 per class
RM 250Full month · 4 weeks
12 classes · RM 21 per class
RM 150 Half month · 2 weeks
6 classes · RM 25 per class
RM 275Full month · 4 weeks
16 classes · RM 17 per class
RM 165 Half month · 2 weeks
8 classes · RM 21 per class
RM 300Full month · 4 weeks
20 classes · RM 15 per class
RM 180 Half month · 2 weeks
10 classes · RM 18 per class
Prefer a single visit? Per entry is RM25.
Confirm your package’s start date and validity with the team before purchasing.
03 / BEFORE YOUR FIRST CLASS
Cyrus Liew leads all group classes. Tell him about your experience and goals so you can discuss where to begin.
BUILD focuses on controlled strength work; BEAST combines strength and conditioning; BURN focuses on cardio; BASE is running training. Ask Cyrus which suits your experience, fitness and goals before your first visit.
Monday and Friday: BEAST. Tuesday and Thursday: BUILD. Wednesday: BURN. These weekday classes start at 7:30 AM, 8:30 AM, 6:30 PM and 7:30 PM. Saturday: BASE at 6:30 AM. There are no Sunday classes. Times are Malaysia time.
Yes. Choose the class days that suit you each week, within the number of classes in your package.
Yes. Per entry is RM25. Monthly and half-month packages are also available for 2, 3, 4 or 5 classes per week.
A full-month package covers 4 weeks, and a half-month package covers 2 weeks. Confirm your start date with the team before purchasing.
This is a timetable, with no online booking. Existing customers attend their classes as usual. If you’re new, check your package and first visit with the team.
Comfortable training clothes, suitable shoes, water and a towel. For BASE, confirm the meeting point and route with Cyrus. Ask about session length when planning your visit.
Yes. Cyrus leads group classes. For individual coaching, explore general fitness with Ammar, senior fitness with Faris, weight loss with Walter, or strength and powerlifting with Bernard.